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Common Dental Myths Debunked

Acorn Dental Health • 3 April 2024

Unless you’re a healthcare professional, you have probably encountered plenty of disinformation surrounding health. While there are myths for all parts of the body, this blog will focus on myths surrounding your dental health.


Acorn Dental Health has put together this informative blog so you know what is a fact and what is fiction.


Dental Myths Debunked

Chewing Gum Is As Good As Brushing Your Teeth

A lot of people think chewing a piece of gum can replace brushing your teeth. However, while it does have some benefits, it would never be used as a full replacement. It can help to displace bacteria and increase saliva production, but won’t be much help against plaque.


Only Visit The Dentist When Needed

This myth has become popular but is complete fiction. Some issues can go unnoticed, so it is important to regularly visit the dentist. This can prevent further, more expensive problems down the line.


Dental Problems Are Genetic

Many think that tooth loss and other dental problems are genetic, but this is mostly not the case. Tooth loss is caused by cavities, which can be avoided with proper dental hygiene.


Brush Harder For Cleaner Teeth

You need to brush thoroughly, however, you shouldn’t give it all you got! Brushing too hard can wear down the enamel, and cause discolouration, as well as damaging your gums. So be thorough, but not too intense.


Oral Health & Dental Health Aren’t Connected

Contrary to what some people think, oral and dental health are connected. Bacteria from gum disease can enter the bloodstream and cause a series of issues, including respiratory infections and dementia.


X-Rays Are Dangerous

Many people think that dental X-rays are dangerous so are very apprehensive about having them. While there is a small amount of radiation you are exposed to, it is very minimal and the benefits of the x-ray far outweigh the risks related to them.


A Brush Before An Appointment Will Hide Poor Dental Care

Many think that having a thorough brush just before a dental hygiene appointment will hide the way they have been treating their teeth since the last appointment. This is not true and your dentist will still be able to tell what you’ve been up to. Your gums and the amount of tartar are big giveaways that won’t disappear from a quick brush.


Brush At Any Time

Some people decide to brush at any time of the day. However, it is good to brush at certain times. Your teeth are especially vulnerable while you sleep, so it is recommended to brush right before bed and first thing in the morning.


Dental Checkups With Acorn Dental Health

One of the best ways to maintain your dental hygiene is with regular dental checkups. Here at Acorn Dental Health, we can offer a range of dental hygiene and dental treatments to our clients in Hedge End, Southampton.


We are able to offer professional dental care at affordable prices, so if you’d like to enquire about our services,
get in touch today.


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